Getting the child with Attention Deficit Hyperactivity Disorder (ADHD) ready to go back to school involves more than circling a date on the calendar and buying school supplies.
Talk About What is Expected at School to ADHD Kids
Kids with ADHD do much better if they know what to expect. Often, they require some additional heads up time to get used to the idea, especially if it is not one they are looking forward to, like returning to school. It is important to talk about the approaching school year in specific terms. The following list can be used as a guideline for communication.
- When will school start?
- What will be different this year: school, teacher, transportation, friends?
- What things will be the same?
- How will the schedule change from the current summer schedule?
- When will the child be able to see the school and classroom for himself?
Parents should be prepared for repeat conversations. Sometimes the child with ADHD will need a little time for things to soak in. Then, he may be ready with some questions. Other times, the child may need to engage in repeat verbalization. It might seem like the child is saying just the same thing over and over. Perhaps he is. This is one way of thinking through the information and, in some cases, reducing anxiety.
Give the ADHD Child Some Back to School Perks
Everyone needs some perks, especially when facing a challenging situation. The perks do not have to be elaborate or expensive.
- Consider some special snacks that will only be had after school or in school lunches.
- Plan some special after school activities. While it is important not to overload a child with ADHD, it is also important to plan energy releasing activities. An after school sport might just fit the bill.
- Purchase some special school supplies in a color or style that the child especially likes.
- Set up future times to have a friend visit, to visit a friend, or a favorite relative.
- Allow the child to pick the reward, within reason.
Consider setting up rotating rewards. Even the most enticing treat can lose its effectiveness after a while. Talk with the child about a list of treats, letting him choose which one he will work for next.
Begin to prepare the child with ADHD for the new school year several weeks in advance. Make the preparation a blend of information and things to look forward to in the approaching weeks. Plenty of time to process the information and expectations can greatly ease the ADHD child’s anxiety about school.
Lynn Moore - Moore is a freelance writer, experienced special education teacher, and mother of two. She has worked as a developmental therapist for ...
